Cooking the East African Way

Author: Constance Nabwire & Bertha Vining Montgomery

Publisher: Lerner Publishing Group

ISBN: 0-8225-4164-5

Completely revised and updated, the Easy Menu Ethnic Cookbooks series serves up tantalizing recipes for countless dishes. Seasoned with vibrant, color photographs and easy, step-by-step directions, many of the recipes are low in fat and call for ingredients you may already have at home. Also included are new vegetarian recipes, complete menu suggestions, and an expanded cultural section highlighting each country or region's people, customs, holidays--and of course, food.

Featuring the cooking of several East African countries — Ethiopia, Uganda, Kenya, and Tanzania — discover the significance of the two main meals eaten daily in each of these countries.